Book an Appointment at Onward Physical Therapy (West - Triple F Location) - Onward West- Triple F Elite Sports Training
Onward Physical Therapy
New Client
You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health journey.
TMJ / Jaw Evaluation
We specialize in bringing relief to those suffering from chronic TMJ pain, neck pain and the frequent headaches that often come with it. Let's regain your freedom of movement without surgeries, injections, or wasting time with ineffective treatments.
Current Client
We eliminate pain and maximize performance for active individuals. We replace generic physical therapy advice with comprehensive assessment and treatment plans that enable our clinicians to create a specific road map for your active and accelerated recovery. Stop "waiting it out" and start making progress back to the activities you love today.
Current Client - Restore & Perform
Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific needs!
Mental Performance Coaching
Mental Performance Coaching (MPC) helps athletes and fitness-minded individuals strengthen the mental side of performance the same way training builds the physical side. An MPC equips you with tools to set and achieve meaningful goals, build resilience under pressure, and stay consistent even when motivation fades. Whether you’re an athlete preparing for competition, someone pushing through a training plateau, or simply striving for personal growth, MPC bridges the gap between where you are and where you want to be.
In practice, this means learning how to reframe anxiety, sharpen focus, and develop a mindset that thrives in both training and competition. With strategies that include visualization, confidence-building routines, and structured goal setting, an MPC ensures you’re not just physically prepared but mentally unstoppable. By managing stress and cultivating mental toughness, you gain the clarity and confidence to perform at your highest level, on the field, in the gym, or in everyday life.
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Located at: 4900 Guinn Rd, Knoxville
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Need Help? (865) 590-6659 info@onwardknoxville.com